Leading Minds | Mindful Solutions for achieving excellence
www.leadingmindsatwork.com/
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Leading Minds | Mindful Solutions for achieving excellence
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Title
Leading Minds | Mindful Solutions for achieving excellence
Character length : 58
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Character length : 58
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Text / HTML ratio
Ratio : 11%
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Headings
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2 | 11 | 10 | 32 | 6 | 11 |
Heading structure in the source code
- <H2> Leading Minds at Work
- <H4> More peace, more productivity
- <H2> REDUCE STRESS; REACH YOUR GOALS
- <H4>
- <H4>
- <H4> A healthy work flow culture increases productivity.
- <H4> Research studies show effectiveness of mindfulness tools in organizations as solutions for:
- <H4> INCREASED PRODUCTIVITY
- <H4> CLEAR DECISION MAKING
- <H4> STRATEGIC THINKING
- <H4> DEALING WITH COMPLEXITY
- <H4> CREATIVITY
- <H4> RESILIENCY TO STRESS
- <H2> THE POWER OF THE MIND
- <H4> WHAT IS MINDFULNESS?
- <H4>
- <H4> Mindfulness = Paying attention to one’s direct experience with curiosity and focus.
- <H4> In a world of myriad distractions you can learn to focus your mind to produce positive results.
- <H4> WE MANAGE OURSELVES FIRST
- <H4> IN ORDER TO MANAGE OTHERS EFFECTIVELY
- <H2>
- <H2>
- <H2> The Power of the Body
- <H4> CORE Resiliency Program
- <H4> Attention. Practice. Results.
- <H4>
- <H4> Practice simple mindful attention training techniques (that can be done at your desk in a couple of minutes) to switch from a state of stress to one of ease and skillful action.
- <H4> Good news from Neuroscience: We have the power to turn our nervous system from a state of chronic stress and panic to one of calm and steady.
- <H4> Research shows the effects of mindfulness in strengthening the PreFrontal Cortex, the area of the brain for higher executive functioning such as effective problem solving.
- <H4> Neuroscience has also proven we can shape our brains by managing our thoughts.
- <H4>
- <H4> In moments of duress, or to prepare before a stressful situation, we can set our bodies to handle whatever comes our way with ease.
- <H4>
- <H3> MAKE CLEAR DECISIONS
- <H3> WORK EFFICIENTLY
- <H3> PROBLEM SOLVE & INNOVATE
- <H5> “Mindfulness should no longer be considered a ‘nice-to-have’ for executives. It’s a ‘must-have'; a way to keep our brains healthy, to support self-regulation and effective decision-making capabilities, and to protect ourselves from toxic- stress”. -Harvard Business Review, Jan. 2015
- <H5> Amping Appreciation
- <H5> Calm in 5
- <H5> New Thoughts
- <H1> Mindfulness Tool
- <H1>
- <H4> A helpful hint to use during a conflict with someone
- <H2> SERVICES
- <H3> EXECUTIVE COACHING
- <H3> Lead with Ease
- <H6>
- <H6> handle stress and conflict effectively
- <H6> problem solve creatively
- <H6> deal with emotions in a constructive way
- <H6> communicate with authentic power
- <H3> MANAGEMENT TRAINING
- <H3> Communicate to Motivate
- <H6> *manage time efficiently
- <H6> *communicate effectively
- <H6> *move teams from conflict to collaboration
- <H3> TEAM MEMBER WELLNESS
- <H3> Thrive & Succeed
- <H6> *cultivate more focus and productivity
- <H6> *increase Resiliency to stress
- <H6> *enhance life fulfillment
- <H2> LEADING MINDS AT WORK FOR YOU
- <H2> Resiliency Training Seminar (2.5 hour)
- <H3> Skill Building Intensives: Eight one hour sessions
- <H5> We will work with you to design a customized program to suit your organization’s needs and priorities.
- <H5> Follow up Skill Building Team Intensives and ongoing Individual Coaching advised for excelled performance.
- <H2> ABOUT
- <H4> Kimberly Gladysz is a senior consultant offering 20 years of experience in mindful coaching. As a graduate of Naropa University ’97 in Somatic Psychology, she specializes in cultivating the body/mind connection to catapult clients in professional and personal growth.
- <H4> With a crisis intervention background, Kimberly has honed tools to navigate stress to achieve success. She mobilizes executives and teams into creative collaboration with a dynamic, compassionate and light hearted approach.
- <H4>
- <H4> She has most recently instructed the stress management for resiliency program at the Federal Executive Institute, a residential leadership program for executive government employees. She has worked with the executive leadership team of the UVA Physician’s Group, The Southern Environmental Law Center, The UVA Engineering Graduate School, and the United Methodist Women’s International Leadership Team. Her passions are music, dancing and traveling.
- <H2> CONTACT
Word cloud
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- executive8
- team6
- mindfulness6
- productivity6
- resiliency6
- program5
- work5
- attention5
- world4
- leadership4
- coaching4
- leading4
- ease4
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- kimberly4
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Keyword matrix
word | title | descriptions | heading |
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stress | |||
executive | |||
team | |||
mindfulness | |||
productivity | |||
resiliency |
Two Word cloud
- resiliency program3
- with ease2
- southern environmental2
- home services2
- management training2
- she has2
Three Word cloud
- southern environmental law2
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Flesch–Kincaid Grade Level
6.80
Flesch Reading Ease
54.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.60
Dale–Chall Readability
5.50
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
2717
Number of words
497
Number of sentences
107
Average words per sentences
5
Number of syllables
868
Syllables in words
884
Average syllables in words
1.75
Number of words in first three syllables
113
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22.74
Words not in Dale-Chall easy-word list
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Uncompressed size of the of the HTML
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We found a total of 20 different links.
Internal links: 16
External links: 4
Internal links: 16
External links: 4
External links:
Link text (anchor) | Link strength |
---|---|
organizations | |
mindful attention training | |
Neuroscience | |
Research |
Internal links:
IP
107.180.10.169
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